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The longer someone continues the cessation process, the more healthy their body becomes. Even though the risk of developing cancer is still present, the risk of a heart attack or sudden death declines very rapidly after someone quits smoking, Middlekauff said

Menthol cigarettes in Black communities Black smokers are more likely to use menthol cigarettes than other demographic groups, and the Centers for Disease Control and Prevention estimates that menthol cigarettes have contributed to some 157,000 premature deaths among Black Americans between 1980 and 2018